Drinking hot cocoa is linked to better memory skills because it's filled with brain-healthy nutrients, a study found

A cup of hot cocoa is not just a welcome treat on a cold winter's day, but could also help boost your brain power, a small new stu suggests.

Flavanols, a type of nutrient in cocoa, can improve blood oxygen levels in the brain and are linked to cognitive benefits, according to a small study published this week in Scientific Reports.

Original Article Source Credits: Insider , https://www.insider.com/

Article Written By: Gabby Landsverk

Original Article Posted on: Nov 26, 2020

Link to Original Article: https://www.insider.com/tea-hot-cocoa-good-for-your-brain-according-to-science-2020-11